Lifestyle Reboot

It's been over 3 months since I last had an alcoholic drink and my body is definitely thanking me, I used to live in a clouded state of hungover ness, and never felt 100%.

That cloud has lifted and my mind is feeling stronger than it has in years and as a result has started focusing on things I neglected for years, my health and fitness being a stand out at the moment.

This change is great, although I am being caution and strategic with each move I make at the moment, I do not want to over do it, I don't want to put all this energy into not drinking and all this energy into eating healthy and working out and then crash and burn and fall right back into my drinking non-productive lifestyle.

So to avoid this i am looking at the whole thing as a marathon and not a race, I am learning and making small changes with my choices of food, I am adding exercise to my life in small ways which may be as simple as parking my car further away and walking for 5 minutes, I want the changes I make to be permanent, as permanent as the non-drinking so they need to be done slowly educationally and strategically.

This life change I have chosen is not just about the drinking, it is about what the drinking was holding me back from, the possibilities that have now become available, I want to share my story, my story and journey to help others overcome addiction or doubt, because anything is possible with hard work and dedication.


Success built from failure,
The Alcoholic Entrepreneur

www.thealcoholicentrepreneur.com